Magnesium Glycinate 60 Capsules

Benefits: Magnesium helps build bones and maintain bone health, helps regulate blood pressure and heart rythms, manage blood sugar levels, reduce anxiety, relaxes the muscles and calms the brain which can help improve sleep quality, reduce inflammation muscle cramps, helps with digestion, Nerve health

Ingredients: Magnesium Glycinate 500mg, Plant base capsule.

Recommended Dosage: Take 1 Capsule twice daily.